Gene Benson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/05/20 |
1,500m |
10:02.0 |
3:20.6 |
RowErg |
Hwt |
View workout
|
07/03/20 |
4,367m |
24:00.0 |
2:44.8 |
RowErg |
Hwt |
View workout
|
07/03/20 |
910m |
6:03.6 |
3:19.7 |
RowErg |
Hwt |
View workout
|
07/02/20 |
4,897m |
24:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
07/02/20 |
1,881m |
12:33.3 |
3:20.2 |
RowErg |
Hwt |
View workout
|
06/27/20 |
1,100m |
5:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
06/27/20 |
1,060m |
5:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
06/27/20 |
1,024m |
5:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
06/27/20 |
1,281m |
9:16.6 |
3:37.2 |
RowErg |
Hwt |
View workout
|
06/24/20 |
2,590m |
12:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
06/24/20 |
1,373m |
10:02.1 |
3:39.2 |
RowErg |
Hwt |
View workout
|
06/21/20 |
2,272m |
12:00.0 |
2:38.4 |
RowErg |
Hwt |
View workout
|
06/21/20 |
1,944m |
10:00.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
06/21/20 |
1,704m |
9:00.0 |
2:38.4 |
RowErg |
Hwt |
View workout
|
06/21/20 |
585m |
4:08.1 |
3:32.0 |
RowErg |
Hwt |
View workout
|
06/20/20 |
2,000m |
8:59.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|
06/20/20 |
1,433m |
10:05.6 |
3:31.3 |
RowErg |
Hwt |
View workout
|
06/19/20 |
1,432m |
10:00.0 |
3:29.4 |
RowErg |
Hwt |
View workout
|
06/19/20 |
2,812m |
15:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
06/19/20 |
1,561m |
10:00.0 |
3:12.1 |
RowErg |
Hwt |
View workout
|