Jim Li
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/17 |
3,783m |
20:00.0 |
2:38.6 |
RowErg |
Lwt |
View workout
|
02/19/17 |
2,235m |
12:28.4 |
2:47.4 |
RowErg |
Lwt |
View workout
|
02/19/17 |
984m |
4:57.1 |
2:30.9 |
RowErg |
Lwt |
View workout
|
02/19/17 |
2,972m |
15:00.0 |
2:31.4 |
RowErg |
Lwt |
View workout
|
02/19/17 |
2,845m |
15:00.0 |
2:38.1 |
RowErg |
Lwt |
View workout
|
02/19/17 |
5,671m |
30:00.0 |
2:38.7 |
RowErg |
Lwt |
View workout
|
02/19/17 |
4,057m |
21:04.9 |
2:35.8 |
RowErg |
Lwt |
View workout
|
02/16/17 |
1,058m |
6:04.7 |
2:52.3 |
RowErg |
Lwt |
View workout
|
02/16/17 |
282m |
1:00.0 |
1:46.3 |
RowErg |
Lwt |
View workout
|
02/16/17 |
1,189m |
7:02.3 |
2:57.5 |
RowErg |
Lwt |
View workout
|
02/15/17 |
712m |
4:10.3 |
2:55.7 |
RowErg |
Lwt |
View workout
|
02/15/17 |
3,794m |
20:02.4 |
2:38.4 |
RowErg |
Lwt |
View workout
|
02/15/17 |
7,563m |
40:08.5 |
2:39.2 |
RowErg |
Lwt |
View workout
|
02/15/17 |
540m |
3:19.9 |
3:05.0 |
RowErg |
Lwt |
View workout
|
02/14/17 |
553m |
3:17.6 |
2:58.6 |
RowErg |
Lwt |
View workout
|
02/14/17 |
14,000m |
1:13:45.0 |
2:38.0 |
RowErg |
Lwt |
View workout
|
02/12/17 |
5,803m |
30:00.6 |
2:35.1 |
RowErg |
Lwt |
View workout
|
02/12/17 |
2,323m |
12:25.5 |
2:40.4 |
RowErg |
Lwt |
View workout
|
02/12/17 |
5,655m |
30:00.0 |
2:39.1 |
RowErg |
Lwt |
View workout
|
02/12/17 |
2,127m |
11:25.7 |
2:41.1 |
RowErg |
Lwt |
View workout
|