Jim Li
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/17 |
771m |
4:45.9 |
3:05.4 |
RowErg |
Lwt |
View workout
|
02/11/17 |
11,376m |
1:00:00.0 |
2:38.2 |
RowErg |
Lwt |
View workout
|
02/11/17 |
1,638m |
8:56.1 |
2:43.6 |
RowErg |
Lwt |
View workout
|
02/10/17 |
3,882m |
20:03.5 |
2:35.0 |
RowErg |
Lwt |
View workout
|
02/09/17 |
1,462m |
8:40.0 |
2:57.8 |
RowErg |
Lwt |
View workout
|
02/09/17 |
5,000m |
26:19.6 |
2:37.9 |
RowErg |
Lwt |
View workout
|
02/09/17 |
1,663m |
9:03.2 |
2:43.3 |
RowErg |
Lwt |
View workout
|
02/08/17 |
1,213m |
6:35.5 |
2:43.0 |
RowErg |
Lwt |
View workout
|
02/08/17 |
3,953m |
20:00.0 |
2:31.7 |
RowErg |
Lwt |
View workout
|
02/08/17 |
5,777m |
30:00.0 |
2:35.7 |
RowErg |
Lwt |
View workout
|
02/08/17 |
1,335m |
7:41.4 |
2:52.8 |
RowErg |
Lwt |
View workout
|
02/07/17 |
1,325m |
7:24.1 |
2:47.5 |
RowErg |
Lwt |
View workout
|
02/07/17 |
3,995m |
20:51.3 |
2:36.6 |
RowErg |
Lwt |
View workout
|
02/07/17 |
1,746m |
9:45.2 |
2:47.5 |
RowErg |
Lwt |
View workout
|
02/06/17 |
549m |
3:13.6 |
2:56.3 |
RowErg |
Lwt |
View workout
|
02/05/17 |
4,530m |
24:00.0 |
2:38.9 |
RowErg |
Lwt |
View workout
|
02/05/17 |
889m |
5:01.5 |
2:49.5 |
RowErg |
Lwt |
View workout
|
02/05/17 |
675m |
4:14.0 |
3:08.1 |
RowErg |
Lwt |
View workout
|
02/05/17 |
3,860m |
20:10.9 |
2:36.8 |
RowErg |
Lwt |
View workout
|
02/05/17 |
1,624m |
9:21.7 |
2:52.9 |
RowErg |
Lwt |
View workout
|