Dave Cochrane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/19 |
7,926m |
36:41.1 |
2:18.8 |
RowErg |
Hwt |
View workout
|
10/08/19 |
6,398m |
30:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
10/01/19 |
5,553m |
25:40.8 |
2:18.7 |
RowErg |
Hwt |
View workout
|
09/30/19 |
5,000m |
22:37.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|
08/22/19 |
5,011m |
22:18.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
08/16/19 |
6,941m |
30:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/12/19 |
3,001m |
13:03.1 |
2:10.4 |
RowErg |
Hwt |
View workout
|
08/07/19 |
7,005m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/02/19 |
6,873m |
30:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
08/01/19 |
6,143m |
26:07.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
07/29/19 |
7,084m |
30:01.9 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/27/19 |
4,632m |
20:00.4 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/27/19 |
103m |
0:27.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|
07/24/19 |
2,261m |
10:00.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
07/18/19 |
8,004m |
36:40.3 |
2:17.4 |
RowErg |
Hwt |
View workout
|
07/16/19 |
6,695m |
30:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/14/19 |
7,312m |
30:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
07/10/19 |
713m |
4:59.4 |
3:29.9 |
RowErg |
Hwt |
View workout
|
07/10/19 |
4,140m |
17:51.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
07/03/19 |
6,735m |
29:58.6 |
2:13.5 |
RowErg |
Hwt |
View workout
|