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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Stefano Silvestri

Log

Date Distance Time Pace Comments Action
10/04/24 10,000m 52:36.2 2:37.8 View workout
10/03/24 6,474m 35:09.9 2:42.9 View workout
10/02/24 6,433m 35:05.5 2:43.6 View workout
09/30/24 5,546m 30:00.0 2:42.2 View workout
09/28/24 5,516m 30:00.0 2:43.1 View workout
09/27/24 5,472m 30:00.0 2:44.4 View workout
09/26/24 5,417m 30:00.0 2:46.1 View workout
09/25/24 5,377m 30:00.0 2:47.3 View workout
09/24/24 5,343m 30:00.0 2:48.4 View workout
09/23/24 5,181m 30:00.0 2:53.7 View workout
09/20/24 5,477m 30:07.7 2:45.0 View workout
09/19/24 5,000m 25:42.2 2:34.2 View workout
09/18/24 5,000m 26:27.3 2:38.7 View workout
09/17/24 3,203m 20:06.4 3:08.3 View workout
04/17/23 3,685m 25:06.4 3:24.3 View workout
04/11/23 6,485m 42:05.8 3:14.7 View workout
04/07/23 6,062m 40:07.4 3:18.5 View workout
04/06/23 6,069m 40:06.4 3:18.2 View workout
04/05/23 5,862m 40:06.4 3:25.2 View workout
04/04/23 5,707m 40:07.9 3:30.9 View workout