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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steven Toto

Log

Date Distance Time Pace Comments Action
04/10/22 2,524m 10:21.2 2:03.0 View workout
04/08/22 1,020m 3:52.7 1:54.0 View workout
04/08/22 1,210m 4:00.0 1:39.1 View workout
04/08/22 2,033m 8:27.3 2:04.7 View workout
04/07/22 1,017m 4:29.7 2:12.5 View workout
04/07/22 3,900m 14:09.7 1:48.9 View workout
04/07/22 1,234m 5:02.6 2:02.6 View workout
04/06/22 1,300m 4:30.8 1:44.1 View workout
04/06/22 1,023m 4:17.9 2:06.0 View workout
04/01/22 1,023m 4:16.0 2:05.1

Warm up w/ some hard pulls for video

 View workout
03/30/22 2,517m 10:38.4 2:06.8 View workout
03/30/22 500m 1:27.9 1:27.9 View workout
03/30/22 2,026m 8:09.0 2:00.6 View workout
03/28/22 2,023m 8:19.9 2:03.5 View workout
03/28/22 1,145m 4:00.0 1:44.8 View workout
03/28/22 2,527m 10:33.1 2:05.2 View workout
03/26/22 5,015m 20:17.5 2:01.3 View workout
03/25/22 3,216m 13:44.2 2:08.1 View workout
03/25/22 500m 1:29.8 1:29.8 View workout
03/25/22 1,303m 5:30.1 2:06.6 View workout