Paul Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/21 |
5,081m |
10:00.0 |
1:58.0 |
BikeErg |
|
View workout
|
02/04/21 |
29,802m |
1:00:00.0 |
2:00.7 |
BikeErg |
|
View workout
|
02/02/21 |
4,575m |
10:00.0 |
2:11.1 |
BikeErg |
|
View workout
|
01/31/21 |
28,875m |
1:00:00.0 |
2:04.6 |
BikeErg |
|
View workout
|
01/30/21 |
30,192m |
1:00:00.0 |
1:59.2 |
BikeErg |
|
View workout
|
01/28/21 |
29,819m |
1:00:00.0 |
2:00.7 |
BikeErg |
|
View workout
|
01/26/21 |
38,007m |
1:20:00.0 |
2:06.2 |
BikeErg |
|
View workout
|
01/24/21 |
39,077m |
1:20:00.0 |
2:02.8 |
BikeErg |
|
View workout
|
01/22/21 |
28,037m |
1:00:00.0 |
2:08.4 |
BikeErg |
|
View workout
|
01/20/21 |
29,461m |
1:00:00.0 |
2:02.1 |
BikeErg |
|
View workout
|
01/19/21 |
29,093m |
1:00:00.0 |
2:03.7 |
BikeErg |
|
View workout
|
01/17/21 |
40,247m |
1:30:00.0 |
2:14.1 |
BikeErg |
|
View workout
|
01/16/21 |
41,314m |
1:30:00.0 |
2:10.7 |
BikeErg |
|
View workout
|
11/30/20 |
11,028m |
48:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
11/27/20 |
13,162m |
1:00:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/25/20 |
13,651m |
1:00:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/24/20 |
13,636m |
1:00:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/22/20 |
13,647m |
1:00:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/14/20 |
13,406m |
1:00:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/12/20 |
13,336m |
1:00:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|