Paul Read

Log

Date Workout Score Ave Comments Action
01/31/20 1x22:00/2:00r 5,264m 2:05.3 View workout
01/31/20 1x22:00/2:00r 5,307m 2:04.3 View workout
01/30/20 4x4000m/1:30r 1:08:15.8 2:07.9 View workout
01/28/20 1x15:00/4:00r 3,755m 1:59.8 View workout
01/28/20 1x15:00/4:00r 3,771m 1:59.3 View workout
01/27/20 3x22:00/2:00r 15,312m 2:09.3 View workout
01/23/20 4x4000m/1:30r 1:07:53.8 2:07.3 View workout
01/22/20 3x22:00/2:00r 15,536m 2:07.4 View workout
01/16/20 4x4000m/1:30r 1:08:06.8 2:07.7 View workout
01/14/20 3x22:00/2:00r 15,621m 2:06.7 View workout
01/13/20 4x4000m/1:30r 1:07:33.8 2:06.6 View workout
01/12/20 3x22:00/2:00r 15,446m 2:08.1 View workout
01/10/20 1500m 5:05.1 1:41.7 View workout
01/10/20 10:05 2,495m 2:01.3 View workout
01/09/20 4x4000m/1:30r 1:07:59.9 2:07.4 View workout
01/08/20 3x22:00/2:00r 15,384m 2:08.7 View workout
01/06/20 4x4000m/1:30r 1:08:43.8 2:08.8 View workout
01/05/20 3x22:00/2:00r 15,757m 2:05.6 View workout
01/04/20 4x4000m/1:30r 1:08:19.4 2:08.1 View workout
01/03/20 3x22:00/2:00r 15,664m 2:06.4 View workout
01/01/20 4x4000m/1:30r 1:07:05.0 2:05.7 View workout
12/29/19 3x22:00/2:00r 15,500m 2:07.7 View workout
12/27/19 4x4000m/1:30r 1:07:27.9 2:06.4 View workout
12/26/19 4:10 1,024m 2:02.4 View workout
12/23/19 1:06:00.0 15,839m 2:05.0 View workout