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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Efremenko

Log

Date Distance Time Pace Comments Action
08/09/21 7,106m 30:00.0 2:06.6 View workout
08/09/21 2,243m 10:06.1 2:15.1 View workout
06/09/21 1,737m 6:00.0 1:43.6 View workout
06/09/21 520m 2:51.5 2:44.9 View workout
06/01/21 2,007m 12:09.2 3:01.6 View workout
06/01/21 12,355m 50:00.0 2:01.4 View workout
05/26/21 10,000m 41:18.1 2:03.9 View workout
05/24/21 759m 5:29.5 3:37.0 View workout
05/24/21 5,447m 20:00.0 1:50.1 View workout
05/24/21 259m 1:27.9 2:49.6 View workout
05/20/21 1,008m 5:53.6 2:55.3 View workout
05/20/21 11,540m 48:00.0 2:04.7 View workout
05/18/21 275m 1:57.2 3:33.0 View workout
05/18/21 10,029m 40:00.0 1:59.6 View workout
05/18/21 253m 1:17.4 2:32.9 View workout
05/10/21 583m 3:57.8 3:23.9 View workout
05/10/21 4,370m 16:00.0 1:49.8 View workout
05/07/21 588m 4:07.9 3:30.7 View workout
05/07/21 389m 2:58.7 3:49.6 View workout
05/07/21 2,000m 6:54.9 1:43.7 View workout