Hamilton Eng
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/27/22 |
7,491m |
30:01.9 |
2:00.2 |
RowErg |
Hwt |
View workout
|
06/26/22 |
11,196m |
45:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
06/26/22 |
5,086m |
20:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
06/25/22 |
14,810m |
1:00:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
06/23/22 |
22,714m |
1:30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/21/22 |
10,009m |
41:34.7 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/21/22 |
407m |
1:28.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
06/21/22 |
5,597m |
20:05.2 |
1:47.6 |
RowErg |
Hwt |
View workout
|
06/21/22 |
3,046m |
13:03.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
06/18/22 |
11,195m |
43:47.8 |
1:57.3 |
RowErg |
Hwt |
View workout
|
05/23/22 |
1,014m |
7:19.1 |
3:36.5 |
RowErg |
Hwt |
View workout
|
05/23/22 |
2,000m |
6:27.5 |
1:36.8 |
RowErg |
Hwt |
View workout
|
05/23/22 |
7,139m |
31:06.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
05/22/22 |
1,000m |
3:11.6 |
1:35.8 |
RowErg |
Hwt |
View workout
|
05/22/22 |
7,169m |
31:38.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
05/21/22 |
19,370m |
1:15:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
05/20/22 |
10,000m |
37:49.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
05/20/22 |
8,942m |
35:03.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/20/22 |
1,827m |
7:16.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/19/22 |
5,512m |
20:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|