Alex Romano
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/20/18 | 5:00.0 | 1,462m | 1:42.5 | RowErg | View workout | |
| 08/17/18 | 3x20:00/2:15r | 13,750m | 2:10.9 | RowErg | View workout | |
| 08/17/18 | 5:00.0 | 1,345m | 1:51.5 | RowErg | View workout | |
| 08/13/18 | 3x20:00/2:15r | 14,047m | 2:08.1 | RowErg | View workout | |
| 08/13/18 | 5:00 | 1,214m | 2:03.5 | RowErg | View workout | |
| 08/11/18 | 16824m | 1:13:50.4 | 2:11.6 | RowErg | View workout | |
| 08/11/18 | 5:00 | 1,281m | 1:57.0 | RowErg | View workout | |
| 08/10/18 | 5000m | 19:38.8 | 1:57.8 | RowErg | View workout | |
| 08/10/18 | 5:00 | 1,244m | 2:00.5 | RowErg | View workout | |
| 08/07/18 | 3x20:00/2:15r | 13,700m | 2:11.3 | RowErg | View workout | |
| 08/07/18 | 5:00 | 1,208m | 2:04.1 | RowErg | View workout | |
| 08/06/18 | 3x20:00/2:15r | 13,691m | 2:11.4 | RowErg | View workout | |
| 08/06/18 | 5:00 | 1,221m | 2:02.8 | RowErg | View workout | |
| 08/01/18 | 20:00 | 5,137m | 1:56.7 | RowErg | View workout | |
| 08/01/18 | 5:00 | 1,264m | 1:58.6 | RowErg | View workout | |
| 07/31/18 | 3x20:00/2:15r | 13,935m | 2:09.1 | RowErg | View workout | |
| 07/31/18 | 5:00 | 1,276m | 1:57.5 | RowErg | View workout | |
| 07/30/18 | 10x100m/0:30r | 3:00.4 | 1:30.2 | RowErg | View workout | |
| 07/30/18 | 5:44 | 1,253m | 2:17.3 | RowErg | View workout | |
| 07/27/18 | 5000m | 18:57.2 | 1:53.7 | RowErg | View workout | |
| 07/27/18 | 5:00 | 1,214m | 2:03.5 | RowErg | View workout | |
| 07/16/18 | 3x20:00/2:15r | 14,130m | 2:07.3 | RowErg | View workout | |
| 07/16/18 | 5:00 | 1,253m | 1:59.7 | RowErg | View workout | |
| 07/12/18 | 4x20:00/2:00r | 17,365m | 2:18.2 | RowErg | View workout | |
| 07/12/18 | 5:00 | 1,230m | 2:01.9 | RowErg | View workout |