Alex Romano

Log

Date Workout Score Ave Comments Action
08/20/18 5:00.0 1,462m 1:42.5 View workout
08/17/18 3x20:00/2:15r 13,750m 2:10.9 View workout
08/17/18 5:00.0 1,345m 1:51.5 View workout
08/13/18 3x20:00/2:15r 14,047m 2:08.1 View workout
08/13/18 5:00 1,214m 2:03.5 View workout
08/11/18 16824m 1:13:50.4 2:11.6 View workout
08/11/18 5:00 1,281m 1:57.0 View workout
08/10/18 5000m 19:38.8 1:57.8 View workout
08/10/18 5:00 1,244m 2:00.5 View workout
08/07/18 3x20:00/2:15r 13,700m 2:11.3 View workout
08/07/18 5:00 1,208m 2:04.1 View workout
08/06/18 3x20:00/2:15r 13,691m 2:11.4

Ouch I'm slow

View workout
08/06/18 5:00 1,221m 2:02.8 View workout
08/01/18 20:00 5,137m 1:56.7 View workout
08/01/18 5:00 1,264m 1:58.6 View workout
07/31/18 3x20:00/2:15r 13,935m 2:09.1 View workout
07/31/18 5:00 1,276m 1:57.5 View workout
07/30/18 10x100m/0:30r 3:00.4 1:30.2 View workout
07/30/18 5:44 1,253m 2:17.3 View workout
07/27/18 5000m 18:57.2 1:53.7 View workout
07/27/18 5:00 1,214m 2:03.5 View workout
07/16/18 3x20:00/2:15r 14,130m 2:07.3 View workout
07/16/18 5:00 1,253m 1:59.7 View workout
07/12/18 4x20:00/2:00r 17,365m 2:18.2 View workout
07/12/18 5:00 1,230m 2:01.9 View workout