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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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Log

Date Distance Time Pace Comments Action
11/02/21 514m 2:49.2 2:44.5 View workout
11/02/21 1,000m 4:32.9 2:16.4 View workout
10/28/21 10,000m 58:36.2 2:55.8 View workout
10/21/21 5,000m 28:22.6 2:50.2 View workout
10/20/21 3,281m 24:36.2 3:44.9 View workout
10/18/21 5,000m 27:37.8 2:45.7 View workout
10/13/21 2,017m 21:22.5 5:17.9 View workout
10/12/21 7,000m 40:47.0 2:54.7 View workout
10/11/21 7,000m 41:48.0 2:59.1 View workout
10/07/21 7,000m 37:35.7 2:41.1 View workout
10/05/21 5,016m 30:51.5 3:04.5 View workout
10/04/21 5,010m 32:25.8 3:14.1 View workout
09/28/21 7,009m 42:38.5 3:02.5 View workout
09/27/21 5,010m 40:00.7 3:59.5 View workout
09/24/21 10,000m 57:16.8 2:51.8 View workout
09/21/21 7,000m 38:50.2 2:46.4 View workout
09/17/21 3,500m 20:07.0 2:52.4 View workout
09/13/21 2,022m 15:33.1 3:50.7 View workout
08/24/21 7,018m 43:56.7 3:07.8 View workout
08/17/21 10,000m 1:00:59.4 3:02.9 View workout