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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Nate Ortiz

Log

Date Distance Time Pace Comments Action
06/30/21 7,012m 40:49.3 2:54.6 View workout
06/29/21 10,000m 56:44.7 2:50.2 View workout
06/25/21 2,258m 10:00.0 2:12.8 View workout
06/24/21 1,000m 4:44.0 2:22.0 View workout
06/22/21 4,014m 23:10.2 2:53.1 View workout
06/22/21 1,281m 6:00.0 2:20.5 View workout
06/21/21 7,000m 44:26.5 3:10.4 View workout
06/11/21 5,013m 24:00.0 2:23.6 View workout
06/10/21 708m 3:20.0 2:21.2 View workout
06/08/21 6,000m 29:16.2 2:26.3 View workout
06/02/21 6,000m 29:24.9 2:27.0 View workout
06/01/21 6,448m 32:00.0 2:28.8 View workout
05/27/21 5,000m 24:08.2 2:24.8 View workout
05/25/21 7,000m 43:45.2 3:07.5 View workout
05/19/21 4,006m 23:36.8 2:56.8 View workout
05/13/21 4,009m 25:02.2 3:07.3 View workout
05/12/21 7,000m 48:13.2 3:26.6 View workout
05/10/21 7,000m 43:57.5 3:08.3 View workout
05/04/21 6,010m 30:51.5 2:34.0 View workout
05/03/21 2,012m 11:25.9 2:50.4 View workout