Nate Ortiz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/21 |
10,000m |
1:00:59.4 |
3:02.9 |
RowErg |
Hwt |
View workout
|
08/16/21 |
7,000m |
45:48.5 |
3:16.3 |
RowErg |
Hwt |
View workout
|
08/13/21 |
7,000m |
44:21.7 |
3:10.1 |
RowErg |
Hwt |
View workout
|
08/12/21 |
2,877m |
16:32.5 |
2:52.4 |
RowErg |
Hwt |
View workout
|
08/04/21 |
5,281m |
30:00.0 |
2:50.4 |
RowErg |
Hwt |
View workout
|
08/03/21 |
5,015m |
29:28.6 |
2:56.3 |
RowErg |
Hwt |
View workout
|
08/02/21 |
7,000m |
42:49.4 |
3:03.5 |
RowErg |
Hwt |
View workout
|
07/27/21 |
5,410m |
30:00.0 |
2:46.3 |
RowErg |
Hwt |
View workout
|
07/26/21 |
5,191m |
30:00.0 |
2:53.3 |
RowErg |
Hwt |
View workout
|
07/14/21 |
8,016m |
53:37.1 |
3:20.6 |
RowErg |
Hwt |
View workout
|
07/12/21 |
10,000m |
1:02:02.1 |
3:06.1 |
RowErg |
Hwt |
View workout
|
07/09/21 |
7,000m |
41:27.4 |
2:57.6 |
RowErg |
Hwt |
View workout
|
07/08/21 |
10,000m |
1:00:24.6 |
3:01.2 |
RowErg |
Hwt |
View workout
|
07/07/21 |
5,033m |
30:49.0 |
3:03.6 |
RowErg |
Hwt |
View workout
|
06/30/21 |
7,012m |
40:49.3 |
2:54.6 |
RowErg |
Hwt |
View workout
|
06/29/21 |
10,000m |
56:44.7 |
2:50.2 |
RowErg |
Hwt |
View workout
|
06/25/21 |
2,258m |
10:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
06/24/21 |
1,000m |
4:44.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
06/22/21 |
4,014m |
23:10.2 |
2:53.1 |
RowErg |
Hwt |
View workout
|
06/22/21 |
1,281m |
6:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|