Nate Ortiz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/23 |
2,017m |
14:50.4 |
3:40.7 |
RowErg |
Hwt |
View workout
|
10/17/23 |
10,518m |
1:00:00.0 |
2:51.1 |
RowErg |
Hwt |
View workout
|
10/13/23 |
10,072m |
1:00:00.0 |
2:58.7 |
RowErg |
Hwt |
View workout
|
10/12/23 |
10,002m |
1:00:00.0 |
2:59.9 |
RowErg |
Hwt |
View workout
|
10/10/23 |
10,114m |
1:00:00.0 |
2:57.9 |
RowErg |
Hwt |
View workout
|
10/09/23 |
10,026m |
1:00:00.0 |
2:59.5 |
RowErg |
Hwt |
View workout
|
10/06/23 |
10,258m |
1:00:00.0 |
2:55.4 |
RowErg |
Hwt |
View workout
|
10/03/23 |
8,000m |
46:28.6 |
2:54.2 |
RowErg |
Hwt |
View workout
|
10/02/23 |
8,000m |
51:28.7 |
3:13.0 |
RowErg |
Hwt |
View workout
|
09/28/23 |
8,000m |
47:45.0 |
2:59.0 |
RowErg |
Hwt |
View workout
|
09/26/23 |
8,000m |
49:34.3 |
3:05.8 |
RowErg |
Hwt |
View workout
|
09/22/23 |
7,000m |
42:34.1 |
3:02.4 |
RowErg |
Hwt |
View workout
|
09/20/23 |
8,000m |
48:52.9 |
3:03.3 |
RowErg |
Hwt |
View workout
|
09/18/23 |
7,000m |
45:11.6 |
3:13.6 |
RowErg |
Hwt |
View workout
|
09/11/23 |
8,008m |
44:35.5 |
2:47.0 |
RowErg |
Hwt |
View workout
|
09/08/23 |
7,000m |
39:47.6 |
2:50.5 |
RowErg |
Hwt |
View workout
|
09/07/23 |
8,000m |
50:20.0 |
3:08.7 |
RowErg |
Hwt |
View workout
|
09/06/23 |
8,000m |
49:24.2 |
3:05.2 |
RowErg |
Hwt |
View workout
|
09/05/23 |
8,000m |
50:49.4 |
3:10.5 |
RowErg |
Hwt |
View workout
|
09/01/23 |
7,000m |
44:23.1 |
3:10.2 |
RowErg |
Hwt |
View workout
|