ben jenkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/22 |
5,011m |
23:52.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|
12/23/22 |
6,000m |
28:20.5 |
2:21.7 |
RowErg |
Hwt |
View workout
|
12/20/22 |
2,018m |
9:51.7 |
2:26.6 |
RowErg |
Hwt |
View workout
|
12/20/22 |
2,813m |
11:41.1 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/11/22 |
8,000m |
35:40.5 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/01/22 |
11,110m |
49:33.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/07/22 |
10,015m |
43:58.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/02/22 |
6,000m |
21:40.9 |
1:48.4 |
RowErg |
Hwt |
View workout
|
11/01/22 |
10,262m |
45:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
10/31/22 |
1,609m |
5:38.3 |
1:45.1 |
RowErg |
Hwt |
View workout
|
10/31/22 |
952m |
4:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/30/22 |
1,609m |
6:43.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
10/30/22 |
857m |
4:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
10/28/22 |
12,000m |
48:57.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/27/22 |
4,567m |
16:00.0 |
1:45.1 |
RowErg |
Hwt |
View workout
|
10/26/22 |
7,230m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/25/22 |
8,000m |
31:17.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/24/22 |
9,888m |
40:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
10/22/22 |
6,000m |
22:14.5 |
1:51.2 |
RowErg |
Hwt |
View workout
|
10/21/22 |
1,513m |
6:27.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|