ben jenkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/22 |
5,000m |
16:43.9 |
1:40.3 |
RowErg |
Hwt |
View workout
|
08/03/22 |
1,000m |
4:33.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
08/02/22 |
6,346m |
25:23.6 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/31/22 |
10,097m |
1:12:00.0 |
3:33.9 |
Water |
Hwt |
View workout
|
07/30/22 |
10,012m |
1:04:00.0 |
3:11.7 |
Water |
Hwt |
View workout
|
07/28/22 |
2,757m |
10:52.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/27/22 |
9,000m |
35:54.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/26/22 |
10,000m |
42:16.2 |
2:06.8 |
RowErg |
Hwt |
View workout
|
07/25/22 |
3,330m |
10:49.1 |
1:37.4 |
RowErg |
Hwt |
View workout
|
07/25/22 |
1,000m |
4:20.2 |
2:10.1 |
RowErg |
Hwt |
View workout
|
07/23/22 |
2,211m |
18:55.1 |
4:16.6 |
Water |
Hwt |
View workout
|
07/20/22 |
5,189m |
40:17.6 |
3:52.9 |
Water |
Hwt |
View workout
|
07/19/22 |
1,876m |
7:01.8 |
1:52.4 |
RowErg |
Hwt |
View workout
|
07/17/22 |
2,000m |
7:08.6 |
1:47.1 |
RowErg |
Hwt |
View workout
|
07/17/22 |
2,165m |
8:33.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/17/22 |
6,876m |
53:16.9 |
3:52.4 |
Water |
Hwt |
View workout
|
07/16/22 |
9,491m |
1:05:29.3 |
3:27.0 |
Water |
Hwt |
View workout
|
07/13/22 |
6,286m |
45:38.1 |
3:37.7 |
Water |
Hwt |
View workout
|
07/12/22 |
8,942m |
36:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
07/11/22 |
7,000m |
26:31.3 |
1:53.6 |
RowErg |
Hwt |
View workout
|