ben jenkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/23 |
6,000m |
26:51.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
02/02/23 |
4,016m |
18:49.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
02/02/23 |
2,797m |
10:00.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
02/01/23 |
2,514m |
11:39.4 |
2:19.1 |
RowErg |
Hwt |
View workout
|
02/01/23 |
283m |
1:17.6 |
2:17.1 |
RowErg |
Hwt |
View workout
|
02/01/23 |
2,000m |
8:25.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/31/23 |
1,000m |
4:24.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/31/23 |
1,000m |
3:44.2 |
1:52.1 |
RowErg |
Hwt |
View workout
|
01/31/23 |
4,000m |
16:52.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/30/23 |
10,000m |
43:49.5 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/29/23 |
10,000m |
42:41.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/28/23 |
4,500m |
18:01.4 |
2:00.1 |
RowErg |
Hwt |
View workout
|
01/28/23 |
4,000m |
16:44.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/27/23 |
10,000m |
43:24.4 |
2:10.2 |
RowErg |
Hwt |
View workout
|
01/26/23 |
5,000m |
21:22.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/25/23 |
2,000m |
9:00.9 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/25/23 |
5,000m |
21:11.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/24/23 |
7,000m |
29:49.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/24/23 |
2,000m |
8:56.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/24/23 |
1,000m |
3:42.9 |
1:51.4 |
RowErg |
Hwt |
View workout
|