ben jenkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/23 |
5,000m |
21:33.2 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/01/23 |
1,012m |
4:30.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/01/23 |
4,020m |
19:06.8 |
2:22.6 |
RowErg |
Hwt |
View workout
|
02/26/23 |
2,000m |
8:24.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/26/23 |
1,609m |
6:48.7 |
2:07.0 |
RowErg |
Hwt |
View workout
|
02/23/23 |
5,424m |
26:16.4 |
2:25.3 |
RowErg |
Hwt |
View workout
|
02/22/23 |
3,020m |
13:58.6 |
2:18.8 |
RowErg |
Hwt |
View workout
|
02/21/23 |
5,000m |
22:00.4 |
2:12.0 |
RowErg |
Hwt |
View workout
|
02/20/23 |
6,000m |
29:05.6 |
2:25.4 |
RowErg |
Hwt |
View workout
|
02/19/23 |
3,014m |
12:53.3 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/18/23 |
2,000m |
9:15.6 |
2:18.9 |
RowErg |
Hwt |
View workout
|
02/18/23 |
2,000m |
7:55.2 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/16/23 |
4,000m |
18:20.4 |
2:17.5 |
RowErg |
Hwt |
View workout
|
02/16/23 |
2,000m |
7:45.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
02/15/23 |
6,000m |
25:09.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
02/14/23 |
6,000m |
26:04.2 |
2:10.3 |
RowErg |
Hwt |
View workout
|
02/07/23 |
9,026m |
35:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
02/06/23 |
10,000m |
1:31:17.5 |
4:33.8 |
RowErg |
Hwt |
View workout
|
02/05/23 |
6,000m |
25:32.7 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/04/23 |
5,000m |
21:11.8 |
2:07.1 |
RowErg |
Hwt |
View workout
|