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Log

Date Distance Time Pace Comments Action
01/23/23 7,000m 30:48.5 2:12.0

10x 1k
app.erg.zone

 View workout
01/22/23 10,000m 43:43.4 2:11.1

10x 1k
app.erg.zone

 View workout
01/21/23 7,000m 31:56.7 2:16.9

10x 1k
app.erg.zone

 View workout
01/21/23 3,000m 12:28.8 2:04.8

10x 1k
app.erg.zone

 View workout
01/20/23 1,000m 4:45.2 2:22.6

10x 1k
app.erg.zone

 View workout
01/20/23 7,000m 30:53.8 2:12.4

10x 1k
app.erg.zone

 View workout
01/19/23 10,000m 44:31.2 2:13.5

10x 1k
app.erg.zone

 View workout
01/18/23 10,000m 43:32.9 2:10.6

10x 1k
app.erg.zone

 View workout
01/17/23 10,000m 46:56.2 2:20.8

10x 1k
app.erg.zone

 View workout
01/16/23 10,000m 44:28.2 2:13.4

10x 1k
app.erg.zone

 View workout
01/16/23 1,000m 4:01.8 2:00.9

10x 1k
app.erg.zone

 View workout
01/15/23 80m 0:25.4 2:38.7

10x 1k
app.erg.zone

 View workout
01/15/23 3,000m 13:50.7 2:18.4

10x 1k
app.erg.zone

 View workout
01/15/23 10,000m 41:55.1 2:05.7

10x 1k
app.erg.zone

 View workout
01/14/23 1,359m 11:13.1 4:07.6

10x 1k
app.erg.zone

 View workout
01/14/23 10,000m 43:39.0 2:10.9

10x 1k
app.erg.zone

 View workout
01/13/23 2,000m 9:31.0 2:22.7

10x 1k
app.erg.zone

 View workout
01/13/23 10,000m 43:20.2 2:10.0

10x 1k
app.erg.zone

 View workout
01/12/23 8,000m 34:58.8 2:11.1

10x 1k
app.erg.zone

 View workout
01/11/23 5,000m 21:59.6 2:11.9

10x 1k
app.erg.zone

 View workout