Concept2 Logbook | Log for ben jenkins

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ben jenkins

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/12/23	8,000m	34:58.8	2:11.1	RowErg	Hwt	10x 1k app.erg.zone	View workout
01/11/23	5,000m	21:59.6	2:11.9	RowErg	Hwt	10x 1k app.erg.zone	View workout
01/10/23	10,000m	46:04.7	2:18.2	RowErg	Hwt	10x 1k app.erg.zone	View workout
01/10/23	2,364m	8:30.5	1:47.9	RowErg	Hwt	Day 10 - 30 in 30 with Fitness Matters app.erg.zone/w/fXsP_QYRSFGowJC68kbuvA<…	View workout
01/09/23	2,015m	9:08.9	2:16.2	RowErg	Hwt	Boat race challenge app.erg.zone	View workout
01/09/23	10,000m	43:03.6	2:09.1	RowErg	Hwt	10x 1k app.erg.zone	View workout
01/08/23	720m	5:58.2	4:08.7	RowErg	Hwt	10x 1k app.erg.zone	View workout
01/08/23	10,000m	43:19.8	2:09.9	RowErg	Hwt	10x 1k app.erg.zone	View workout
01/07/23	10,000m	42:13.4	2:06.6	RowErg	Hwt	10x 1k app.erg.zone	View workout
01/06/23	3,000m	12:31.8	2:05.3	RowErg	Hwt	10x 1k app.erg.zone	View workout
01/06/23	10,000m	43:42.1	2:11.1	RowErg	Hwt	10x 1k app.erg.zone	View workout
01/05/23	10,000m	47:12.0	2:21.6	RowErg	Hwt	10k app.erg.zone	View workout
01/04/23	8,471m	40:08.2	2:22.1	RowErg	Hwt	10k app.erg.zone	View workout
01/03/23	10,000m	45:35.2	2:16.7	RowErg	Hwt	10k app.erg.zone	View workout
01/02/23	1,113m	5:32.6	2:29.4	RowErg	Hwt	10k app.erg.zone	View workout
01/02/23	10,000m	45:59.3	2:17.9	RowErg	Hwt	10k app.erg.zone	View workout
01/02/23	92m	0:33.1	2:59.8	RowErg	Hwt	10k app.erg.zone	View workout
01/02/23	80m	0:23.6	2:27.5	RowErg	Hwt	Day 3 - 30 in 30 with Fitness Matters app.erg.zone/w/JhQZVS6YS0SEslA2b6xB3Q	View workout
01/01/23	3,366m	15:00.0	2:13.6	RowErg	Hwt	Day 1 - 30 in 30 with Fitness Matters app.erg.zone/w/Lng-jVB6SqGd71g0yj9Pgw	View workout
01/01/23	8,000m	34:01.7	2:07.6	RowErg	Hwt	#FMPW337S1 - FM Rowing Plan app.erg.zone/w/uNioOT5wSD2w2KNAQLAFZQ	View workout

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