ben jenkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/24 |
10,028m |
49:53.3 |
2:29.2 |
RowErg |
Hwt |
View workout
|
03/15/24 |
6m |
0:18.3 |
25:25.0 |
RowErg |
Hwt |
View workout
|
03/14/24 |
12,000m |
51:58.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/13/24 |
12,019m |
57:02.3 |
2:22.3 |
RowErg |
Hwt |
View workout
|
03/12/24 |
10,014m |
47:26.5 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/11/24 |
10,020m |
50:37.6 |
2:31.5 |
RowErg |
Hwt |
View workout
|
03/10/24 |
10,000m |
43:03.7 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/09/24 |
5,007m |
24:30.4 |
2:26.8 |
RowErg |
Hwt |
View workout
|
03/09/24 |
5,016m |
27:00.1 |
2:41.4 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,000m |
23:14.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,000m |
22:17.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/07/24 |
2,012m |
9:24.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
03/07/24 |
8,000m |
34:19.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/06/24 |
10,000m |
47:42.8 |
2:23.1 |
RowErg |
Hwt |
View workout
|
03/05/24 |
1,000m |
4:38.1 |
2:19.0 |
RowErg |
Hwt |
View workout
|
03/05/24 |
9,123m |
40:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/04/24 |
1,736m |
9:23.4 |
2:42.2 |
RowErg |
Hwt |
View workout
|
03/04/24 |
5,004m |
22:57.3 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/04/24 |
5,025m |
23:13.1 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/03/24 |
10,054m |
47:21.9 |
2:21.3 |
RowErg |
Hwt |
View workout
|