Sign Up
1,970,094
Lifetime Meters
123,000
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Paul Summerfield

Log

Date Distance Time Pace Comments Action
11/14/24 5,000m 23:50.6 2:23.0 View workout
11/13/24 5,000m 24:51.3 2:29.1 View workout
08/14/24 21,100m 1:43:16.2 2:26.8 View workout
08/12/24 6,307m 30:00.0 2:22.6 View workout
08/11/24 5,000m 23:56.9 2:23.6 View workout
08/05/24 6,603m 30:00.0 2:16.3 View workout
08/03/24 10,000m 46:23.7 2:19.1 View workout
08/02/24 5,000m 22:50.2 2:17.0 View workout
07/30/24 5,000m 22:06.1 2:12.6 View workout
07/29/24 6,785m 30:00.0 2:12.6 View workout
07/26/24 2,023m 9:11.9 2:16.4 View workout
07/23/24 6,604m 30:00.0 2:16.2 View workout
07/22/24 5,000m 22:18.0 2:13.8 View workout
07/19/24 5,000m 22:53.7 2:17.3 View workout
07/18/24 5,000m 23:06.7 2:18.6 View workout
07/16/24 4,090m 18:42.0 2:17.1 View workout
07/11/24 5,000m 22:36.6 2:15.6 View workout
07/08/24 5,000m 22:34.5 2:15.4 View workout
07/07/24 454m 3:18.4 3:38.5 View workout
07/04/24 5,000m 22:35.5 2:15.5 View workout