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David Juffre

Log

Date Workout Score Ave Comments Action
12/23/22 1:00:04.0 12,750m 2:21.3 View workout
12/16/22 v5:00/r...10 6,291m 2:11.1 View workout
12/15/22 v4:00/r...8 2,820m 2:07.6 View workout
12/15/22 v2:00/r...8 2,133m 2:18.3

Row
erg.zone

 View workout
12/13/22 v4:00/2:00r...7 4,568m 2:04.7

Pod cast
erg.zone

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12/13/22 v1:30/r...4 607m 2:28.2 View workout
12/12/22 v0:40/0:25r...18 3,423m 1:45.1 View workout
12/12/22 5:00 1,110m 2:15.1 View workout
12/10/22 v1:40/r...32 7,537m 2:10.0 View workout
12/08/22 v4:00/r...8 3,277m 2:08.1 View workout
12/07/22 v0:45/0:40r...9 2,197m 1:46.3 View workout
12/06/22 v2:00/r...10 3,196m 2:06.7 View workout
12/05/22 v0:30/0:20r...24 3,258m 1:50.4 View workout
12/02/22 v6:00/r...6 4,704m 2:13.9 View workout
12/01/22 v1:20/r...10 2,469m 2:01.5 View workout
12/01/22 5:00 1,132m 2:12.5 View workout
11/30/22 v4:00/r...8 3,090m 2:06.2 View workout
11/28/22 v0:20/0:15r...30 2,858m 1:44.9 View workout
11/28/22 10:00 2,014m 2:28.9 View workout
11/27/22 v4:30/r...14 7,975m 2:11.6 View workout
11/25/22 10x160m/0:40r 5:29.2 1:42.8 View workout
11/24/22 v500m/3:36r...5 2,500m 2:05.5 View workout
11/23/22 2x250m/0:45r 2:19.5 2:47.6

WOD - 12 x 250m / 45 sec easy - Ski
erg.zone

 View workout
11/22/22 v5:00/r...10 4,220m 2:10.3 View workout
11/21/22 30x100m/0:30r 10:29.6 1:44.9 View workout