Ed Gralton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/20 |
7,355m |
30:00.0 |
2:02.3 |
RowErg |
Lwt |
View workout
|
11/18/20 |
5,360m |
23:14.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
11/17/20 |
5,070m |
22:31.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
11/16/20 |
3,811m |
16:19.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
11/08/20 |
5,068m |
20:57.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
11/05/20 |
5,515m |
25:10.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
11/03/20 |
7,100m |
33:40.0 |
2:22.2 |
RowErg |
Lwt |
View workout
|
11/02/20 |
5,470m |
23:48.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
10/30/20 |
5,448m |
23:34.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
10/27/20 |
5,441m |
23:38.0 |
2:10.3 |
RowErg |
Lwt |
View workout
|
10/26/20 |
6,209m |
26:58.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
10/22/20 |
5,188m |
22:22.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
10/20/20 |
5,000m |
20:14.0 |
2:01.4 |
RowErg |
Lwt |
View workout
|
10/19/20 |
5,000m |
21:30.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
10/18/20 |
5,000m |
20:35.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|
10/12/20 |
5,000m |
20:32.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
08/18/20 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
08/17/20 |
4,045m |
19:50.0 |
2:27.0 |
RowErg |
Lwt |
View workout
|
07/20/20 |
5,000m |
19:50.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
07/14/20 |
5,000m |
19:50.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|