Concept2 Logbook | Log for Ed Gralton

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
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Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Ed Gralton

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/16/21	21:20.0	5,000m	2:08.0	RowErg	Model A: 500m/2000m * 2	View workout
02/15/21	22:06.0	5,279m	2:05.5	RowErg	Model A: 1000m/30s * 5	View workout
02/15/21	10:00.0	2,149m	2:19.5	RowErg	Model A: 3/1/1 * 2	View workout
02/12/21	30:00.0	7,383m	2:01.9	RowErg	Model A; 6off/4on * 4	View workout
02/11/21	45:00.0	10,646m	2:06.8	RowErg	Model A: 6off/3on * 5	View workout
02/10/21	30:00.0	7,166m	2:05.5	RowErg	Model A : 7 off/ 3 on * 3	View workout
02/09/21	30:00.0	7,184m	2:05.2	RowErg	Model A : 7 off/3 on * 3	View workout
02/05/21	30:00.0	7,247m	2:04.1	RowErg	Model A: 7 off/3 on * 3	View workout
02/04/21	30:00.0	7,217m	2:04.7	RowErg	7 off/ 3 on * 3	View workout
02/03/21	22:00.0	5,000m	2:12.0	RowErg	500m/2000m * 2	View workout
01/29/21	30:00.0	7,503m	1:59.9	RowErg	Model A	View workout
01/28/21	45:00.0	10,482m	2:08.7	RowErg	Model A : 6 off/ 3 on * 5	View workout
01/27/21	50:00.0	11,482m	2:10.6	RowErg	Model A : 6 off/ 3 on * 5, 5 min CD	View workout
01/25/21	5:00.0	1,043m	2:23.8	RowErg	Model A : cool down	View workout
01/25/21	45:00.0	10,583m	2:07.5	RowErg	Model A : 7off/ 2 on * 5	View workout
01/24/21	30:00.0	7,252m	2:04.1	RowErg	Model A : 6 off/4 on * 3	View workout
01/22/21	30:00.0	7,200m	2:05.0	RowErg	Model A: 6 off/4 on * 3	View workout
01/21/21	50:00.0	11,720m	2:07.9	RowErg	Model A: 7 off/3on * 5	View workout
01/20/21	45:00.0	10,578m	2:07.6	RowErg	Model A: 6 off/ 3 on * 5	View workout
01/19/21	45:00.0	10,641m	2:06.8	RowErg	Model A: 6 off/3 on * 5	View workout
01/18/21	45:00.0	10,404m	2:09.7	RowErg	Model A : 7 off/ 2 on * 5	View workout
01/15/21	1:00:00.0	14,131m	2:07.3	RowErg	Model A: 10 off/ 2 on * 5	View workout
01/14/21	20:00.0	4,750m	2:06.3	RowErg	7 off/ 3 on * 2	View workout
01/13/21	45:00.0	10,651m	2:06.7	RowErg	Model A : 7 off/ 2 on * 5	View workout
01/12/21	45:00.0	10,653m	2:06.7	RowErg	7 off/ 2 on * 5	View workout