Ed Gralton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/20 |
5,000m |
19:50.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
12/22/20 |
5,000m |
19:57.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
12/21/20 |
7,000m |
29:00.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|
12/20/20 |
10,000m |
44:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
12/17/20 |
6,000m |
26:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
12/15/20 |
5,100m |
22:00.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
12/14/20 |
5,500m |
23:00.0 |
2:05.4 |
RowErg |
Lwt |
View workout
|
12/13/20 |
5,000m |
19:50.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
12/12/20 |
7,600m |
34:00.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
12/09/20 |
5,500m |
24:00.0 |
2:10.9 |
RowErg |
Lwt |
View workout
|
12/07/20 |
5,500m |
23:40.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
12/05/20 |
5,500m |
23:55.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
12/03/20 |
7,100m |
31:00.0 |
2:10.9 |
RowErg |
Lwt |
View workout
|
12/02/20 |
5,000m |
21:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
12/01/20 |
4,000m |
17:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
11/30/20 |
5,062m |
22:00.0 |
2:10.3 |
RowErg |
Lwt |
View workout
|
11/27/20 |
5,000m |
19:54.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
11/26/20 |
6,240m |
27:37.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
11/25/20 |
5,001m |
21:42.0 |
2:10.1 |
RowErg |
Lwt |
View workout
|
11/24/20 |
5,095m |
21:46.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|