Melanie Coulson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/21 |
6,000m |
11:25.0 |
1:54.1 |
BikeErg |
|
View workout
|
05/24/21 |
2,049m |
5:16.0 |
2:34.2 |
BikeErg |
|
View workout
|
05/22/21 |
758m |
4:27.3 |
5:52.6 |
BikeErg |
|
View workout
|
05/22/21 |
18,000m |
37:40.8 |
2:05.6 |
BikeErg |
|
View workout
|
05/20/21 |
14,831m |
30:00.0 |
2:01.3 |
BikeErg |
|
View workout
|
05/19/21 |
7,343m |
30:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/17/21 |
412m |
2:04.0 |
5:00.9 |
BikeErg |
|
View workout
|
05/17/21 |
14,610m |
30:00.0 |
2:03.2 |
BikeErg |
|
View workout
|
05/15/21 |
12,000m |
24:41.8 |
2:03.4 |
BikeErg |
|
View workout
|
05/13/21 |
489m |
2:11.6 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/13/21 |
7,096m |
30:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
05/13/21 |
475m |
2:43.3 |
2:51.8 |
RowErg |
Hwt |
View workout
|
05/12/21 |
381m |
1:38.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
05/12/21 |
3,300m |
12:02.5 |
1:49.4 |
RowErg |
Hwt |
View workout
|
05/12/21 |
1,389m |
6:20.3 |
2:16.8 |
RowErg |
Hwt |
View workout
|
05/10/21 |
14,360m |
30:03.0 |
2:05.5 |
BikeErg |
|
View workout
|
05/09/21 |
265m |
1:07.7 |
2:07.7 |
RowErg |
Hwt |
View workout
|
05/09/21 |
7,000m |
29:24.7 |
2:06.0 |
RowErg |
Hwt |
View workout
|
05/08/21 |
398m |
3:57.5 |
9:56.7 |
BikeErg |
|
View workout
|
05/08/21 |
8,000m |
15:01.8 |
1:52.7 |
BikeErg |
|
View workout
|