Melanie Coulson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/06/21 |
16,055m |
33:49.0 |
2:06.3 |
BikeErg |
|
View workout
|
05/05/21 |
1,401m |
6:00.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
05/05/21 |
6,000m |
24:26.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|
05/05/21 |
1,057m |
5:06.4 |
2:24.9 |
RowErg |
Hwt |
View workout
|
05/03/21 |
1,539m |
3:19.8 |
2:09.8 |
BikeErg |
|
View workout
|
05/03/21 |
12,000m |
25:05.9 |
2:05.4 |
BikeErg |
|
View workout
|
05/02/21 |
204m |
1:01.8 |
2:31.4 |
RowErg |
Hwt |
View workout
|
05/02/21 |
12,000m |
51:06.3 |
2:07.7 |
RowErg |
Hwt |
View workout
|
05/01/21 |
8,328m |
18:10.3 |
2:10.9 |
BikeErg |
|
View workout
|
05/01/21 |
4,000m |
7:35.1 |
1:53.7 |
BikeErg |
|
View workout
|
05/01/21 |
2,295m |
5:16.5 |
2:17.9 |
BikeErg |
|
View workout
|
04/27/21 |
365m |
1:10.5 |
3:13.1 |
BikeErg |
|
View workout
|
04/27/21 |
10,000m |
19:30.7 |
1:57.0 |
BikeErg |
|
View workout
|
04/27/21 |
2,160m |
5:04.1 |
2:20.7 |
BikeErg |
|
View workout
|
04/26/21 |
9,398m |
40:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/25/21 |
333m |
2:10.1 |
6:30.6 |
BikeErg |
|
View workout
|
04/25/21 |
21,438m |
45:00.0 |
2:05.9 |
BikeErg |
|
View workout
|
04/23/21 |
18,158m |
42:42.3 |
2:21.1 |
BikeErg |
|
View workout
|
04/22/21 |
253m |
1:21.3 |
2:40.6 |
RowErg |
Hwt |
View workout
|
04/22/21 |
7,500m |
29:03.9 |
1:56.2 |
RowErg |
Hwt |
View workout
|