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Concept2 Blog

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Log

Date Workout Score Ave Comments Action
07/21/22 5000m 18:41.1 1:52.1 View workout
07/13/22 5000m 18:39.7 1:51.9

1st 5k in a long time - throat sore and glands up.

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07/10/22 10000m 38:53.6 1:56.6 View workout
07/09/22 10000m 38:52.3 1:56.6 View workout
07/08/22 10000m 38:58.0 1:56.9 View workout
06/22/22 30:00 7,620m 1:58.1 View workout
06/17/22 30:00 7,420m 2:01.2 View workout
06/05/22 10000m 38:56.8 1:56.8 View workout
06/04/22 30:00 7,788m 1:55.5 View workout
06/03/22 30:00 7,654m 1:57.5 View workout
05/21/22 30:00 7,514m 1:59.7 View workout
05/16/22 10000m 39:16.1 1:57.8 View workout
05/02/22 30:00 7,843m 1:54.7 View workout
04/28/22 10000m 38:37.4 1:55.8 View workout
04/24/22 30:00 7,712m 1:56.7 View workout
04/18/22 10000m 38:09.0 1:54.4 View workout
04/16/22 10000m 38:14.9 1:54.7 View workout
04/15/22 30:00 7,774m 1:55.7 View workout
04/10/22 30:00 7,778m 1:55.7 View workout
04/07/22 30:00 7,748m 1:56.1 View workout
04/05/22 30:00 7,742m 1:56.2 View workout
03/03/22 10000m 37:50.4 1:53.5 View workout
03/01/22 5x1500m/5:00r 26:49.2 1:47.2 View workout
02/28/22 1:00:00 15,473m 1:56.3 View workout
02/25/22 1:00:00 15,431m 1:56.6 View workout