Mike Duncan

Log

Date Distance Time Pace Comments Action
01/04/24 3,600m 15:00.0 2:05.0 View workout
01/02/24 1,000m 4:22.2 2:11.1 View workout
01/02/24 763m 3:00.0 1:57.9 View workout
12/29/23 4,536m 19:00.0 2:05.6 View workout
12/27/23 2,907m 12:00.0 2:03.8 View workout
12/18/23 6,000m 26:24.7 2:12.0 View workout
12/16/23 4,495m 21:00.0 2:20.1 View workout
12/15/23 2,020m 8:00.0 1:58.8 View workout
11/14/23 4,508m 21:00.0 2:19.7 View workout
11/09/23 1,000m 4:18.6 2:09.3 View workout
11/04/23 3,588m 15:00.0 2:05.4 View workout
11/02/23 4,000m 18:05.0 2:15.6 View workout
11/02/23 86m 0:25.8 2:30.0 View workout
11/01/23 4,902m 21:31.8 2:11.7 View workout
10/31/23 3,000m 12:37.3 2:06.2 View workout
10/30/23 4,543m 20:00.0 2:12.0 View workout
10/27/23 2,446m 10:39.7 2:10.7 View workout
10/26/23 1,993m 8:00.0 2:00.4 View workout
10/25/23 3,715m 17:00.0 2:17.2 View workout
10/24/23 4,000m 18:05.1 2:15.6 View workout