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Concept2 Blog

Jun 17 2024 Concept2 Ambassadors
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Jun 6 5 BikeErg Leg Burners in 20 Minutes or Less
May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Andrea Soardi

Log

Date Distance Time Pace Comments Action
07/19/24 2,344m 10:45.2 2:17.6

Apple

View workout
06/29/24 2,911m 13:07.4 2:15.2 View workout
06/29/24 2,911m 13:07.4 2:15.2

Apple

View workout
06/16/24 307m 1:00.0 1:37.7

1 minute - Row - C2 Rankings & Challenges
app.erg.zone/w/Kh2Cmq0ARGKXj2Er…

 View workout
06/16/24 2,362m 10:45.1 2:16.5

Apple

 View workout
06/15/24 2,356m 10:46.9 2:17.2 View workout
06/15/24 2,356m 10:46.8 2:17.2

Apple

 View workout
06/15/24 9,366m 20:35.0 2:11.8

Apple

 View workout
06/13/24 2,518m 11:07.7 2:12.5 View workout
06/13/24 2,518m 11:07.7 2:12.5

Apple

 View workout
06/11/24 2,461m 11:03.9 2:14.8 View workout
06/11/24 4,788m 10:20.9 2:09.6

Apple

View workout
06/11/24 2,461m 11:03.9 2:14.8

Apple

View workout
06/08/24 296m 1:00.0 1:41.3

SUMMER SPRINTS 2024 ITALIAN DEFENCE

 View workout
06/07/24 304m 1:00.0 1:38.6 View workout
06/07/24 2,500m 9:56.1 1:59.2 View workout
06/03/24 3,307m 15:00.0 2:16.0 View workout
06/03/24 6,284m 12:00.0 1:54.5 View workout
06/01/24 4,697m 19:43.6 2:05.9 View workout
06/01/24 55m 0:16.7 2:31.8 View workout