Concept2 Logbook | Log for Andrea Soardi

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January Revolutions	January 1–31
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Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Andrea Soardi

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/17/26	5:00	2,380m	2:06.0	BikeErg		View workout
01/17/26	15:00	3,410m	2:11.9	RowErg		View workout
01/17/26	10:00	4,541m	2:12.1	BikeErg		View workout
01/13/26	6x1000m/1:00r	12:10.6	2:01.7	BikeErg	WOD - 6 x 500m / 1 min easy - C2 Bike WOD app.erg.zone/w/unxx1GV7Rby2LUrKmxRq…	View workout
01/12/26	6x500m/2:00r	12:16.9	2:02.8	RowErg	Short - 6 x 500m / 2 min easy - C2 Row WOD app.erg.zone/w/aIbJOZK7S0Sw-m5AMNe…	View workout
01/11/26	3x1000m/1:00r	13:05.4	2:10.9	RowErg	Short - 3 x 1000m / 1 min easy - C2 Row WOD app.erg.zone/w/LhBAVIBcQ3Go0c3Hlv…	View workout
01/10/26	10x1:00/1:00r	2,528m	1:58.6	RowErg	Short - 10 x 1 min / 1 min easy - C2 Row WOD app.erg.zone/w/xDPxq7EBTFeND6JEG…	View workout
01/10/26	3x1500m/2:00r	9:10.1	2:02.2	BikeErg	Short - 3 x 1500m / 2 min easy - C2 Bike WOD app.erg.zone/w/zE6fgF6RT5CvPpgcP…	View workout
01/07/26	v1:00/1:00r...12	6,044m	1:59.1	BikeErg		View workout
12/28/25	5x500m/2:00r	10:28.0	2:05.6	RowErg	Short - 5 x 500m / 2 min easy - C2 Row WOD app.erg.zone/w/UDgMW-tjRHK7z-hVagU…	View workout
12/28/25	6x1000m/2:00r	11:47.7	1:57.9	BikeErg	Short - 6 x 1000m / 2 min easy - C2 Bike WOD app.erg.zone/w/kZ9xoh0xT0qutXsvE…	View workout
12/27/25	5x750m/2:00r	15:56.1	2:07.4	RowErg	WOD - 5 x 750m / 2 min easy - C2 Row WOD app.erg.zone/w/Mzo5Kq7-SGC4rK85ANelB…	View workout
12/26/25	4x1000m/2:00r	17:14.7	2:09.3	RowErg	Short - 4 x 1000m / 2 min easy - C2 Row WOD app.erg.zone/w/501EEdSRR2uae8PxAm…	View workout
12/25/25	200m	0:16.6	1:23.0	BikeErg		View workout
12/25/25	100m	0:17.4	1:27.0	RowErg		View workout
12/25/25	100m	0:18.0	1:30.0	RowErg		View workout
12/25/25	v250m/r...14	2,600m	2:18.3	RowErg	Short - High Intensity Interval Pyramid starting at 250 meters - C2 Row WOD a…	View workout
12/25/25	2000m	4:07.0	2:03.5	BikeErg		View workout
12/24/25	3x3:00/2:00r	2,063m	2:10.8	RowErg	Short - 3 x 3 min / 2 min easy - C2 Row WOD app.erg.zone/w/vwSrVEhzQPShhPZ4sw…	View workout
12/24/25	v1:00/2:00r...9	11,773m	2:07.4	BikeErg		View workout
12/23/25	v1000m/1:00r...5	5,000m	2:10.5	RowErg		View workout
12/23/25	500m	1:57.8	1:57.8	RowErg		View workout
12/23/25	v2000m/1:00r...5	10,000m	2:07.7	BikeErg		View workout
12/22/25	6:30	2,864m	2:16.1	BikeErg		View workout
12/22/25	v2:00/1:00r...7	3,900m	2:10.7	RowErg		View workout