C Bender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/19 |
6,049m |
24:59.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/22/19 |
5,017m |
19:33.3 |
1:56.9 |
RowErg |
Hwt |
View workout
|
04/17/19 |
2,018m |
7:38.1 |
1:53.5 |
RowErg |
Hwt |
View workout
|
04/16/19 |
4,018m |
16:06.9 |
2:00.3 |
RowErg |
Hwt |
View workout
|
04/15/19 |
2,013m |
7:37.8 |
1:53.7 |
RowErg |
Hwt |
View workout
|
04/07/19 |
1,015m |
4:12.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|
04/05/19 |
2,000m |
7:54.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/29/19 |
1,020m |
4:29.4 |
2:12.0 |
RowErg |
Hwt |
View workout
|
03/21/19 |
2,000m |
7:31.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
03/19/19 |
6,023m |
23:57.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/17/19 |
5,024m |
19:28.1 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/15/19 |
2,023m |
7:56.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/14/19 |
5,000m |
18:57.6 |
1:53.7 |
RowErg |
Hwt |
View workout
|
03/12/19 |
8,519m |
34:56.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/11/19 |
6,025m |
24:37.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/09/19 |
10,017m |
40:17.6 |
2:00.6 |
RowErg |
Hwt |
View workout
|
03/08/19 |
7,021m |
28:15.2 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/07/19 |
9,522m |
37:32.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/06/19 |
9,018m |
35:55.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/03/19 |
8,133m |
32:58.4 |
2:01.6 |
RowErg |
Hwt |
View workout
|