C Bender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/19 |
8,023m |
33:00.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/01/19 |
7,392m |
30:06.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/28/19 |
6,028m |
24:46.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
02/27/19 |
5,027m |
21:07.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/18/19 |
2,000m |
7:37.6 |
1:54.4 |
RowErg |
Hwt |
View workout
|
02/15/19 |
2,000m |
7:29.6 |
1:52.4 |
RowErg |
Hwt |
View workout
|
02/14/19 |
3,016m |
11:48.1 |
1:57.3 |
RowErg |
Hwt |
View workout
|
02/12/19 |
3,023m |
12:24.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
02/11/19 |
3,022m |
12:15.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
02/11/19 |
2,526m |
10:31.5 |
2:05.0 |
RowErg |
Hwt |
View workout
|
02/10/19 |
2,000m |
7:46.5 |
1:56.6 |
RowErg |
Hwt |
View workout
|
02/09/19 |
2,000m |
7:56.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/08/19 |
2,000m |
8:08.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/14/19 |
3,601m |
15:09.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/13/19 |
2,526m |
10:03.5 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/12/19 |
3,016m |
12:27.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/11/19 |
2,000m |
7:41.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/09/19 |
2,000m |
8:05.8 |
2:01.4 |
RowErg |
Hwt |
View workout
|
01/06/19 |
2,021m |
8:04.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/05/19 |
2,519m |
10:26.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|