C Bender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/19 |
7,024m |
27:58.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/30/19 |
5,020m |
19:10.3 |
1:54.5 |
RowErg |
Hwt |
View workout
|
05/29/19 |
5,000m |
19:10.3 |
1:55.0 |
RowErg |
Hwt |
View workout
|
05/26/19 |
4,022m |
15:49.8 |
1:58.0 |
RowErg |
Hwt |
View workout
|
05/24/19 |
1,019m |
3:37.5 |
1:46.7 |
RowErg |
Hwt |
View workout
|
05/21/19 |
5,000m |
18:42.6 |
1:52.2 |
RowErg |
Hwt |
View workout
|
05/16/19 |
6,028m |
23:10.5 |
1:55.3 |
RowErg |
Hwt |
View workout
|
05/14/19 |
5,028m |
19:33.7 |
1:56.7 |
RowErg |
Hwt |
View workout
|
05/13/19 |
5,000m |
18:48.4 |
1:52.8 |
RowErg |
Hwt |
View workout
|
05/12/19 |
6,016m |
23:08.3 |
1:55.3 |
RowErg |
Hwt |
View workout
|
05/11/19 |
5,020m |
19:27.9 |
1:56.3 |
RowErg |
Hwt |
View workout
|
05/10/19 |
3,017m |
11:37.9 |
1:55.6 |
RowErg |
Hwt |
View workout
|
05/06/19 |
5,023m |
19:04.1 |
1:53.8 |
RowErg |
Hwt |
View workout
|
05/04/19 |
10,015m |
39:10.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
05/01/19 |
11,020m |
43:59.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/28/19 |
3,798m |
15:04.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/27/19 |
4,015m |
15:51.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/26/19 |
5,024m |
20:00.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/25/19 |
5,019m |
19:26.7 |
1:56.2 |
RowErg |
Hwt |
View workout
|
04/24/19 |
5,000m |
18:41.2 |
1:52.1 |
RowErg |
Hwt |
View workout
|