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Greg Gannon

Log

Date Distance Time Pace Comments Action
05/01/20 6,000m 28:47.7 2:23.9 View workout
05/01/20 6,100m 27:39.0 2:15.9 View workout
04/30/20 2,000m 9:09.5 2:17.3 View workout
04/28/20 6,000m 28:52.0 2:24.3 View workout
04/27/20 12,000m 54:50.8 2:17.1

13.5 whoop harder

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04/26/20 12,000m 54:05.0 2:15.2

13.5 whoop.. needs to be 14

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04/25/20 4,000m 18:26.6 2:18.3

Tuff day

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04/25/20 7,000m 32:54.3 2:21.0

Tuff day

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04/24/20 5,000m 22:11.0 2:13.1 View workout
04/24/20 10,100m 46:48.8 2:19.0

Good 14 whoop

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04/23/20 7,200m 36:13.3 2:30.9

Pussy

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04/22/20 6,000m 30:47.4 2:33.9

Pussy

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04/21/20 10,000m 46:39.4 2:19.9 View workout
04/20/20 6,000m 28:58.2 2:24.8

14 on whoop

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04/20/20 8,000m 37:17.9 2:19.8

Ok

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04/19/20 6,000m 27:04.6 2:15.3 View workout
04/19/20 7,000m 31:35.8 2:15.4 View workout
04/18/20 2,000m 9:20.1 2:20.0 View workout
04/18/20 10,000m 46:52.9 2:20.6

14 on whoop good deal

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04/17/20 8,000m 41:02.0 2:33.8

Just through the motions

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