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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Vanderkooi

Log

Date Distance Time Pace Comments Action
08/22/22 13,500m 30:54.5 2:17.3

damper 8

 View workout
08/20/22 10,000m 23:54.9 2:23.4

damper 8

 View workout
08/19/22 10,000m 23:11.1 2:19.1

damper 7

 View workout
08/18/22 10,000m 24:31.8 2:27.1

damper 7

 View workout
08/17/22 10,000m 22:00.3 2:12.0

damper 7

 View workout
08/16/22 10,000m 22:34.6 2:15.4

damper 7

 View workout
08/15/22 10,000m 22:35.6 2:15.5

damper 7

 View workout
08/13/22 6,749m 16:00.0 2:22.2

damper 8

 View workout
08/12/22 4,000m 9:04.6 2:16.1

damper 8

 View workout
08/11/22 12,000m 27:08.7 2:15.7

damper 7, 8, 7

 View workout
08/10/22 7,500m 17:07.8 2:17.0

damper 8

 View workout
08/09/22 6,847m 16:00.0 2:20.2

damper 8

 View workout
08/08/22 4,717m 10:00.0 2:07.1

damper 8

 View workout
08/06/22 6,000m 14:08.2 2:21.3

damper 7

 View workout
08/05/22 6,000m 13:10.9 2:11.8

damper 8

 View workout
08/04/22 6,500m 15:47.2 2:25.7

damper 7

 View workout
08/03/22 8,228m 18:00.0 2:11.2

damper 8

 View workout
08/02/22 8,266m 20:00.0 2:25.1

damper 8

 View workout
08/01/22 6,038m 13:00.0 2:09.1

damper 7

 View workout
07/30/22 6,973m 16:20.5 2:20.6

damper 7

 View workout