Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/22 |
15,000m |
1:03:27.7 |
2:06.9 |
Dynamic |
Lwt |
View workout
|
01/07/22 |
5,000m |
18:18.3 |
1:49.8 |
Dynamic |
Lwt |
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|
01/07/22 |
2,048m |
9:01.3 |
2:12.1 |
Dynamic |
Lwt |
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|
01/06/22 |
12,009m |
53:35.3 |
2:13.8 |
Dynamic |
Lwt |
View workout
|
01/05/22 |
10,005m |
44:45.5 |
2:14.2 |
Dynamic |
Lwt |
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|
01/04/22 |
2,222m |
10:00.0 |
2:15.0 |
Dynamic |
Lwt |
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|
01/04/22 |
7,901m |
30:00.0 |
1:53.9 |
Dynamic |
Lwt |
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|
01/04/22 |
5,501m |
25:22.9 |
2:18.4 |
Dynamic |
Lwt |
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|
01/03/22 |
10,003m |
44:46.5 |
2:14.2 |
Dynamic |
Lwt |
View workout
|
01/02/22 |
15,000m |
1:07:26.4 |
2:14.8 |
Dynamic |
Lwt |
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|
01/01/22 |
10,003m |
45:07.0 |
2:15.3 |
Dynamic |
Lwt |
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|
12/30/21 |
15,000m |
1:06:57.7 |
2:13.9 |
Dynamic |
Lwt |
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|
12/29/21 |
26,034m |
2:00:02.7 |
2:18.3 |
Dynamic |
Lwt |
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|
12/28/21 |
21,097m |
1:34:32.7 |
2:14.4 |
Dynamic |
Lwt |
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|
12/27/21 |
2,222m |
10:00.0 |
2:15.0 |
Dynamic |
Lwt |
View workout
|
12/27/21 |
7,750m |
30:00.0 |
1:56.1 |
Dynamic |
Lwt |
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|
12/27/21 |
3,002m |
13:53.5 |
2:18.8 |
Dynamic |
Lwt |
View workout
|
12/26/21 |
2,222m |
10:00.0 |
2:15.0 |
Dynamic |
Lwt |
View workout
|
12/26/21 |
15,560m |
1:00:00.0 |
1:55.6 |
Dynamic |
Lwt |
View workout
|
12/25/21 |
16,000m |
1:13:31.7 |
2:17.8 |
Dynamic |
Lwt |
View workout
|