Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/21 |
2,222m |
10:00.0 |
2:15.0 |
Dynamic |
Lwt |
View workout
|
12/24/21 |
7,642m |
30:00.0 |
1:57.7 |
Dynamic |
Lwt |
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|
12/24/21 |
2,010m |
9:06.0 |
2:15.8 |
Dynamic |
Lwt |
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|
12/23/21 |
15,001m |
1:07:12.1 |
2:14.3 |
Dynamic |
Lwt |
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|
12/21/21 |
10,001m |
44:48.6 |
2:14.4 |
Dynamic |
Lwt |
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|
12/20/21 |
1,000m |
4:34.9 |
2:17.4 |
Dynamic |
Lwt |
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|
12/20/21 |
2,222m |
10:00.0 |
2:15.0 |
Dynamic |
Lwt |
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|
12/20/21 |
7,084m |
30:00.0 |
2:07.0 |
Dynamic |
Lwt |
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|
12/19/21 |
21,097m |
1:21:52.5 |
1:56.4 |
Dynamic |
Lwt |
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|
12/16/21 |
2,000m |
9:00.1 |
2:15.0 |
Dynamic |
Lwt |
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|
12/16/21 |
10,000m |
37:54.2 |
1:53.7 |
Dynamic |
Lwt |
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|
12/15/21 |
1,202m |
5:47.5 |
2:24.5 |
Dynamic |
Lwt |
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|
12/15/21 |
6,173m |
36:00.0 |
2:54.9 |
Dynamic |
Lwt |
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|
12/14/21 |
10,607m |
47:22.8 |
2:14.0 |
Dynamic |
Lwt |
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|
12/13/21 |
10,000m |
44:33.2 |
2:13.6 |
Dynamic |
Lwt |
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|
12/12/21 |
6,000m |
26:42.4 |
2:13.5 |
Dynamic |
Lwt |
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|
12/12/21 |
10,000m |
44:45.8 |
2:14.2 |
Dynamic |
Lwt |
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|
12/11/21 |
15,009m |
1:07:20.2 |
2:14.5 |
Dynamic |
Lwt |
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|
12/10/21 |
10,002m |
44:40.1 |
2:13.9 |
Dynamic |
Lwt |
View workout
|
12/08/21 |
2,222m |
10:00.0 |
2:15.0 |
Dynamic |
Lwt |
View workout
|