Jonathan Lanken

Log

Date Distance Time Pace Comments Action
10/07/20 10,000m 48:04.9 2:24.2 View workout
10/06/20 11,564m 1:00:00.0 2:35.6 View workout
10/04/20 12,228m 1:00:00.0 2:27.2 View workout
09/26/20 12,208m 1:00:00.0 2:27.4 View workout
09/22/20 18,561m 1:30:00.0 2:25.4 View workout
09/21/20 18,532m 1:30:00.0 2:25.6 View workout
09/20/20 21,097m 1:36:36.5 2:17.3 View workout
09/17/20 14,162m 1:09:31.5 2:27.2 View workout
09/13/20 15,000m 1:09:25.0 2:18.8 View workout
09/10/20 13,111m 1:00:00.0 2:17.2 View workout
09/08/20 12,727m 1:00:00.0 2:21.4 View workout
09/06/20 12,817m 1:00:00.0 2:20.4 View workout
08/29/20 10,000m 44:58.0 2:14.9 View workout
08/26/20 12,679m 1:00:00.0 2:21.9 View workout
07/15/20 4,518m 20:00.0 2:12.8 View workout
07/15/20 1,161m 4:20.6 1:52.2 View workout
07/14/20 6,000m 26:48.2 2:14.0 View workout
07/13/20 1,863m 10:00.0 2:41.0 View workout
07/13/20 3,000m 11:05.6 1:50.9 View workout
07/13/20 6,000m 26:59.8 2:14.9 View workout