Jonathan Lanken

Log

Date Distance Time Pace Comments Action
07/10/20 14,000m 1:04:33.8 2:18.3 View workout
07/10/20 6,000m 27:33.1 2:17.7 View workout
07/09/20 1,630m 10:00.0 3:04.0 View workout
07/09/20 5,003m 18:00.0 1:47.9 View workout
07/09/20 6,000m 27:15.2 2:16.2 View workout
07/08/20 14,000m 1:04:27.7 2:18.1 View workout
07/08/20 6,000m 27:12.0 2:16.0 View workout
07/07/20 5,000m 27:17.1 2:43.7 View workout
07/07/20 7,581m 30:00.0 1:58.7 View workout
07/07/20 6,000m 27:27.0 2:17.2 View workout
07/06/20 9,000m 40:50.9 2:16.1 View workout
07/06/20 6,000m 27:20.9 2:16.7 View workout
07/05/20 43m 0:29.9 5:47.6 View workout
07/05/20 100m 0:16.4 1:22.0 View workout
07/05/20 100m 0:17.5 1:27.5 View workout
07/05/20 600m 1:40.3 1:23.5 View workout
07/05/20 1,682m 10:00.0 2:58.3 View workout
07/05/20 5,000m 19:07.9 1:54.7 View workout
07/05/20 6,000m 27:36.1 2:18.0 View workout
07/04/20 9,000m 43:51.3 2:26.1 View workout