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Jules Bardwell

Log

Date Distance Time Pace Comments Action
01/21/23 6,000m 27:34.1 2:17.8

6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest.

 View workout
01/20/23 5,707m 25:00.0 2:11.4 View workout
01/20/23 8,000m 34:36.3 2:09.7 View workout
01/19/23 4,000m 17:04.5 2:08.0 View workout
01/19/23 3,157m 13:22.8 2:07.1 View workout
01/18/23 2,496m 10:00.0 2:00.1 View workout
01/18/23 3,061m 13:00.0 2:07.4 View workout
01/14/23 2,420m 10:30.6 2:10.2 View workout
01/13/23 2,794m 12:00.0 2:08.8 View workout
01/13/23 4,263m 19:00.0 2:13.7 View workout
01/03/23 4,768m 20:00.0 2:05.8 View workout
01/02/23 3,750m 15:31.7 2:04.2 View workout
01/01/23 8,092m 34:29.0 2:07.8 View workout
12/31/22 8,174m 36:00.0 2:12.1 View workout
12/31/22 2,618m 11:00.0 2:06.0 View workout
12/30/22 7,163m 30:00.0 2:05.6 View workout
12/30/22 3,774m 16:00.0 2:07.1 View workout
12/29/22 4,319m 16:54.8 1:57.4 View workout
12/29/22 3,791m 16:00.0 2:06.6 View workout
12/28/22 2,823m 12:00.0 2:07.5 View workout