Sign Up
6,974,171
Lifetime Meters
1,080,182
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jules Bardwell

Log

Date Distance Time Pace Comments Action
08/11/22 5,000m 22:26.0 2:14.6 View workout
08/11/22 5,000m 23:10.3 2:19.0 View workout
08/11/22 4,285m 20:00.0 2:20.0 View workout
08/11/22 3,000m 13:29.7 2:14.9 View workout
08/11/22 5,000m 23:02.2 2:18.2 View workout
08/11/22 2,991m 14:00.0 2:20.4 View workout
08/10/22 4,000m 17:52.0 2:14.0 View workout
08/10/22 4,241m 20:00.0 2:21.4 View workout
08/09/22 3,750m 16:41.5 2:13.5 View workout
08/09/22 6,000m 27:53.7 2:19.4 View workout
08/08/22 2,875m 13:00.0 2:15.6 View workout
08/08/22 2,621m 12:00.0 2:17.3 View workout
08/08/22 3,223m 13:59.8 2:10.2 View workout
08/08/22 4,062m 17:45.9 2:11.2 View workout
08/07/22 2,401m 10:21.4 2:09.4 View workout
08/07/22 3,180m 13:39.3 2:08.8 View workout
08/07/22 5,062m 23:05.9 2:16.8 View workout
08/06/22 3,267m 14:19.3 2:11.5 View workout
08/03/22 3,041m 15:00.0 2:27.9

5 x 3 min / 1 min easy
Do five 3 minute pieces. Row/ski/ride for one minute at light pressure between each piece.

 View workout
08/02/22 2,132m 10:00.0 2:20.7

10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.

 View workout