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Matt Evans

Log

Date Distance Time Pace Comments Action
02/20/21 1,999m 10:00.0 2:30.0

w/u

 View workout
02/17/21 1,561m 10:02.7 3:13.0

c/d

 View workout
02/17/21 4,000m 15:11.9 1:53.9

V : 8x550m/3'30

 View workout
02/17/21 2,062m 10:01.5 2:25.8

w/u

 View workout
02/15/21 2,619m 15:03.2 2:52.4

recovery

 View workout
02/14/21 847m 4:34.6 2:42.1

c/d

 View workout
02/14/21 951m 5:31.8 2:54.4

c/d

 View workout
02/14/21 2,000m 7:53.2 1:58.3

2k TT

 View workout
02/14/21 2,000m 10:02.4 2:30.6

w/u

 View workout
02/10/21 8,979m 50:00.0 2:47.0 View workout
02/08/21 1,718m 10:03.7 2:55.6

recovery

 View workout
02/06/21 793m 5:03.1 3:11.1

c/d

 View workout
02/06/21 12,141m 1:00:03.5 2:28.4

E : 60', 168 strokes

 View workout
02/06/21 961m 4:59.1 2:35.6

w/u

 View workout
02/01/21 1,738m 10:01.7 2:53.1

recovery

 View workout
01/31/21 806m 4:59.9 3:06.0

c/d

 View workout
01/31/21 6,778m 30:00.0 2:12.7

30r20

 View workout
01/31/21 1,994m 9:59.6 2:30.3

w/u

 View workout
01/27/21 7,500m 32:12.6 2:08.8

T : waterfall

 View workout
01/27/21 3,680m 40:25.1 5:29.4 View workout