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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Steve Rocha

Log

Date Distance Time Pace Comments Action
08/23/23 7,158m 30:00.0 2:05.7 View workout
08/23/23 1,881m 10:00.0 2:39.4 View workout
08/21/23 1,155m 5:00.0 2:09.8 View workout
08/21/23 5,067m 20:00.0 1:58.4 View workout
08/21/23 2,388m 10:00.0 2:05.6 View workout
08/19/23 1,172m 5:00.0 2:07.9 View workout
08/19/23 2,767m 10:00.0 1:48.4 View workout
08/19/23 2,425m 10:00.0 2:03.7 View workout
08/18/23 1,170m 5:00.0 2:08.2 View workout
08/18/23 4,100m 16:00.0 1:57.0 View workout
08/18/23 2,414m 10:00.0 2:04.2 View workout
08/16/23 1,205m 5:00.0 2:04.4 View workout
08/16/23 4,000m 14:50.8 1:51.3 View workout
08/16/23 2,424m 10:00.0 2:03.7 View workout
08/15/23 1,203m 5:00.0 2:04.6 View workout
08/15/23 3,923m 15:00.0 1:54.7 View workout
08/15/23 2,435m 10:00.0 2:03.2 View workout
08/14/23 1,188m 5:00.0 2:06.2 View workout
08/14/23 3,000m 11:16.5 1:52.7 View workout
08/14/23 2,407m 10:00.0 2:04.6 View workout