Michael Kilby

Log

Date Distance Time Pace Comments Action
07/11/23 5,010m 26:32.3 2:38.9 View workout
07/09/23 4,851m 23:36.8 2:26.0 View workout
07/09/23 5,932m 30:00.0 2:31.7 View workout
07/06/23 3,936m 20:00.0 2:32.4

Back after a long lay off.

View workout
03/04/22 9,205m 1:00:00.0 3:15.5 View workout
02/28/22 6,429m 30:00.0 2:19.9 View workout
02/22/22 6,010m 30:00.0 2:29.7 View workout
02/22/22 6,241m 30:01.1 2:24.2 View workout
02/21/22 12,458m 1:00:00.0 2:24.4 View workout
02/14/22 12,456m 1:00:00.0 2:24.5 View workout
02/11/22 9,000m 41:59.4 2:19.9 View workout
02/10/22 6,000m 26:59.8 2:14.9 View workout
02/08/22 3,011m 16:44.9 2:46.8 View workout
02/02/22 5,000m 22:15.2 2:13.5 View workout
02/01/22 5,000m 21:29.6 2:08.9 View workout
01/31/22 5,000m 21:44.1 2:10.4 View workout
01/10/22 3,154m 15:01.5 2:22.9 View workout
11/08/21 683m 2:40.0 1:57.1 View workout
11/08/21 1,085m 4:00.0 1:50.5 View workout
08/31/21 1,003m 4:27.6 2:13.3 View workout