Chris Cowan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/19/24 | v805m/1:30r...7 | 5,635m | 1:54.3 | BikeErg | View workout | |
| 03/19/24 | 3220m | 7:04.6 | 2:11.8 | BikeErg | View workout | |
| 03/17/24 | 7005m | 29:40.3 | 2:07.0 | Slides | View workout | |
| 03/16/24 | 16116m | 32:56.0 | 2:02.6 | BikeErg | View workout | |
| 03/15/24 | v3:00/2:00r...4 | 3,408m | 1:59.4 | Slides | View workout | |
| 03/15/24 | 1500m | 6:21.7 | 2:07.2 | Slides | View workout | |
| 03/13/24 | 2000m | 8:58.7 | 2:14.6 | Slides | View workout | |
| 03/13/24 | 3955m | 16:08.7 | 2:02.4 | Slides | View workout | |
| 03/13/24 | 1500m | 6:18.7 | 2:06.2 | Slides | View workout | |
| 03/12/24 | 16100m | 33:20.2 | 2:04.2 | BikeErg | View workout | |
| 03/10/24 | 2022m | 9:46.8 | 2:25.1 | Slides | View workout | |
| 03/10/24 | 1328m | 6:25.3 | 2:25.0 | Slides | View workout | |
| 03/09/24 | 3000m | 12:43.5 | 2:07.2 | Slides | View workout | |
| 03/09/24 | 687m | 2:34.8 | 1:52.6 | Slides | View workout | |
| 03/09/24 | 2000m | 8:28.7 | 2:07.1 | Slides | View workout | |
| 03/06/24 | 5000m | 20:35.3 | 2:03.5 | Slides | View workout | |
| 03/06/24 | 1500m | 6:21.3 | 2:07.1 | Slides | View workout | |
| 03/04/24 | 4x500m/2:00r | 7:36.9 | 1:54.2 | Slides | View workout | |
| 03/04/24 | 1500m | 6:20.3 | 2:06.7 | Slides | View workout | |
| 03/03/24 | 16100m | 33:52.4 | 2:06.2 | BikeErg | View workout | |
| 03/02/24 | 15:00 | 3,557m | 2:06.5 | Slides | View workout | |
| 03/02/24 | 2000m | 7:52.4 | 1:58.1 | Slides | View workout | |
| 03/02/24 | 1500m | 6:19.9 | 2:06.6 | Slides | View workout | |
| 03/01/24 | 5000m | 21:29.8 | 2:08.9 | Slides | View workout | |
| 03/01/24 | 1286m | 5:51.4 | 2:16.6 | Slides | View workout |