Ricardo Paula
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/29/25 | 12:00 | 2,795m | 2:08.9 | RowErg | View workout | |
| 11/29/25 | 1000m | 3:54.9 | 1:57.4 | RowErg | View workout | |
| 11/29/25 | 1000m | 4:18.3 | 2:09.1 | RowErg | View workout | |
| 11/29/25 | 23:35 | 6,027m | 1:57.3 | RowErg | View workout | |
| 11/26/25 | 3:21 | 547m | 3:03.7 | RowErg | View workout | |
| 11/26/25 | 20:00 | 5,773m | 1:43.9 | RowErg | View workout | |
| 11/26/25 | 9:17 | 2,232m | 2:04.8 | RowErg | View workout | |
| 11/14/25 | 2:46 | 498m | 2:47.1 | RowErg | View workout | |
| 11/14/25 | 5:00 | 1,475m | 1:41.6 | RowErg | View workout | |
| 11/14/25 | 3:58 | 1,076m | 1:50.8 | RowErg | View workout | |
| 11/14/25 | 10:43 | 3,022m | 1:46.4 | RowErg | View workout | |
| 11/14/25 | 7:13 | 1,810m | 1:59.8 | RowErg | View workout | |
| 11/06/25 | 9:00 | 2,036m | 2:12.6 | RowErg | View workout | |
| 11/06/25 | 2x3000m/3:00r | 20:46.9 | 1:43.9 | RowErg | View workout | |
| 11/06/25 | 6:55 | 1,642m | 2:06.5 | RowErg | View workout | |
| 11/05/25 | 42:26 | 11,026m | 1:55.4 | RowErg | View workout | |
| 11/01/25 | 2x6000m/3:00r | 45:12.6 | 1:53.0 | RowErg | View workout | |
| 11/01/25 | 1:40 | 428m | 1:56.8 | RowErg | View workout | |
| 10/29/25 | 9:00 | 2,581m | 1:44.6 | RowErg | View workout | |
| 10/29/25 | 10:41 | 3,040m | 1:45.4 | RowErg | View workout | |
| 10/29/25 | 1:28 | 323m | 2:17.1 | RowErg | View workout | |
| 10/25/25 | 3x20:00/3:00r | 15,822m | 1:53.7 | RowErg | View workout | |
| 10/23/25 | 3x10:00/4:00r | 8,430m | 1:46.7 | RowErg | View workout | |
| 10/23/25 | 4:45 | 1,178m | 2:01.2 | RowErg | View workout | |
| 10/20/25 | 1x15:00/2:00r | 3,956m | 1:53.7 | RowErg | View workout |