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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

colin phillips

Log

Date Distance Time Pace Comments Action
02/22/24 162m 1:00.2 3:05.8 View workout
02/21/24 2,500m 11:04.4 2:12.8 View workout
02/20/24 2,500m 10:49.6 2:09.9 View workout
02/19/24 2,500m 10:55.2 2:11.0 View workout
02/18/24 2,500m 11:13.2 2:14.6 View workout
02/17/24 2,500m 11:14.5 2:14.9 View workout
02/16/24 2,500m 11:12.1 2:14.4 View workout
02/15/24 2,500m 11:06.1 2:13.2 View workout
02/14/24 2,500m 11:00.4 2:12.0 View workout
02/13/24 2,500m 11:07.3 2:13.4 View workout
02/12/24 2,500m 11:30.6 2:18.1 View workout
02/11/24 2,500m 11:03.8 2:12.7 View workout
02/10/24 2,500m 11:10.0 2:14.0 View workout
02/09/24 2,500m 11:11.3 2:14.2 View workout
02/08/24 2,500m 11:39.9 2:19.9 View workout
02/07/24 2,500m 11:36.5 2:19.3 View workout
02/06/24 2,500m 11:56.4 2:23.2 View workout
02/05/24 2,500m 11:36.7 2:19.3 View workout
02/04/24 2,500m 11:41.2 2:20.2 View workout
02/03/24 2,500m 11:40.0 2:20.0 View workout