colin phillips
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/19/23 |
7,500m |
34:04.4 |
2:16.2 |
RowErg |
Lwt |
View workout
|
05/18/23 |
7,500m |
33:59.7 |
2:15.9 |
RowErg |
Lwt |
View workout
|
05/17/23 |
7,500m |
32:44.0 |
2:10.9 |
RowErg |
Lwt |
View workout
|
05/16/23 |
7,500m |
32:22.6 |
2:09.5 |
RowErg |
Lwt |
View workout
|
05/15/23 |
7,500m |
32:33.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
05/13/23 |
7,500m |
32:24.8 |
2:09.6 |
RowErg |
Lwt |
View workout
|
05/12/23 |
7,500m |
32:20.4 |
2:09.3 |
RowErg |
Lwt |
View workout
|
05/11/23 |
7,500m |
33:25.8 |
2:13.7 |
RowErg |
Lwt |
View workout
|
05/10/23 |
7,500m |
33:53.7 |
2:15.5 |
RowErg |
Lwt |
View workout
|
05/09/23 |
7,500m |
33:27.7 |
2:13.8 |
RowErg |
Lwt |
View workout
|
05/08/23 |
7,500m |
33:06.8 |
2:12.4 |
RowErg |
Lwt |
View workout
|
05/07/23 |
7,500m |
33:06.8 |
2:12.4 |
RowErg |
Lwt |
View workout
|
05/06/23 |
7,500m |
33:36.6 |
2:14.4 |
RowErg |
Lwt |
View workout
|
05/05/23 |
7,500m |
33:51.5 |
2:15.4 |
RowErg |
Lwt |
View workout
|
05/04/23 |
7,500m |
33:37.9 |
2:14.5 |
RowErg |
Lwt |
View workout
|
05/03/23 |
7,500m |
34:46.3 |
2:19.0 |
RowErg |
Lwt |
View workout
|
05/02/23 |
7,500m |
33:07.1 |
2:12.4 |
RowErg |
Lwt |
View workout
|
05/01/23 |
7,500m |
33:09.4 |
2:12.6 |
RowErg |
Lwt |
View workout
|
04/30/23 |
7,500m |
34:48.2 |
2:19.2 |
RowErg |
Lwt |
View workout
|
04/29/23 |
7,500m |
33:00.7 |
2:12.0 |
RowErg |
Lwt |
View workout
|