colin phillips
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/23 |
7,500m |
34:01.7 |
2:16.1 |
RowErg |
Lwt |
View workout
|
06/14/23 |
7,500m |
33:48.9 |
2:15.2 |
RowErg |
Lwt |
View workout
|
06/13/23 |
7,500m |
34:44.2 |
2:18.9 |
RowErg |
Lwt |
View workout
|
06/06/23 |
7,500m |
35:24.0 |
2:21.6 |
RowErg |
Lwt |
View workout
|
06/04/23 |
7,500m |
33:59.0 |
2:15.9 |
RowErg |
Lwt |
View workout
|
06/03/23 |
7,500m |
34:12.5 |
2:16.8 |
RowErg |
Lwt |
View workout
|
06/02/23 |
7,500m |
33:15.1 |
2:13.0 |
RowErg |
Lwt |
View workout
|
06/01/23 |
7,500m |
33:59.0 |
2:15.9 |
RowErg |
Lwt |
View workout
|
05/31/23 |
7,500m |
34:40.0 |
2:18.6 |
RowErg |
Lwt |
View workout
|
05/30/23 |
7,500m |
32:43.1 |
2:10.8 |
RowErg |
Lwt |
View workout
|
05/29/23 |
7,500m |
32:30.5 |
2:10.0 |
RowErg |
Lwt |
View workout
|
05/28/23 |
7,500m |
33:45.4 |
2:15.0 |
RowErg |
Lwt |
View workout
|
05/27/23 |
7,500m |
33:22.8 |
2:13.5 |
RowErg |
Lwt |
View workout
|
05/26/23 |
7,500m |
33:35.6 |
2:14.3 |
RowErg |
Lwt |
View workout
|
05/25/23 |
7,500m |
33:44.7 |
2:14.9 |
RowErg |
Lwt |
View workout
|
05/23/23 |
7,500m |
34:28.1 |
2:17.8 |
RowErg |
Lwt |
View workout
|
05/22/23 |
7,500m |
34:28.6 |
2:17.9 |
RowErg |
Lwt |
View workout
|
05/21/23 |
7,500m |
34:33.6 |
2:18.2 |
RowErg |
Lwt |
View workout
|
05/20/23 |
7,500m |
34:16.3 |
2:17.0 |
RowErg |
Lwt |
View workout
|
05/20/23 |
309m |
9:52.3 |
15:58.4 |
RowErg |
Lwt |
View workout
|