colin phillips
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/24 |
162m |
1:00.2 |
3:05.8 |
RowErg |
Lwt |
View workout
|
02/21/24 |
2,500m |
11:04.4 |
2:12.8 |
RowErg |
Lwt |
View workout
|
02/20/24 |
2,500m |
10:49.6 |
2:09.9 |
RowErg |
Lwt |
View workout
|
02/19/24 |
2,500m |
10:55.2 |
2:11.0 |
RowErg |
Lwt |
View workout
|
02/18/24 |
2,500m |
11:13.2 |
2:14.6 |
RowErg |
Lwt |
View workout
|
02/17/24 |
2,500m |
11:14.5 |
2:14.9 |
RowErg |
Lwt |
View workout
|
02/16/24 |
2,500m |
11:12.1 |
2:14.4 |
RowErg |
Lwt |
View workout
|
02/15/24 |
2,500m |
11:06.1 |
2:13.2 |
RowErg |
Lwt |
View workout
|
02/14/24 |
2,500m |
11:00.4 |
2:12.0 |
RowErg |
Lwt |
View workout
|
02/13/24 |
2,500m |
11:07.3 |
2:13.4 |
RowErg |
Lwt |
View workout
|
02/12/24 |
2,500m |
11:30.6 |
2:18.1 |
RowErg |
Lwt |
View workout
|
02/11/24 |
2,500m |
11:03.8 |
2:12.7 |
RowErg |
Lwt |
View workout
|
02/10/24 |
2,500m |
11:10.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
02/09/24 |
2,500m |
11:11.3 |
2:14.2 |
RowErg |
Lwt |
View workout
|
02/08/24 |
2,500m |
11:39.9 |
2:19.9 |
RowErg |
Lwt |
View workout
|
02/07/24 |
2,500m |
11:36.5 |
2:19.3 |
RowErg |
Lwt |
View workout
|
02/06/24 |
2,500m |
11:56.4 |
2:23.2 |
RowErg |
Lwt |
View workout
|
02/05/24 |
2,500m |
11:36.7 |
2:19.3 |
RowErg |
Lwt |
View workout
|
02/04/24 |
2,500m |
11:41.2 |
2:20.2 |
RowErg |
Lwt |
View workout
|
02/03/24 |
2,500m |
11:40.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|